An Interview with a Dreamer

An Interview with a Dreamer

Today I had the opportunity to interview my friend, Cynthia, she is a “Dreamer”. She crossed the border into the US at age 4 with her mother and sister in search of a better life. I reached out to her when I realized how very little I knew about immigration in our country. I appreciate so much her vulnerability and honesty. I hope you learn something as well.

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

The goal is Incompetence?

The goal is Incompetence?

Last week I made a gaffe on social media…all my fault…all my decisions and I felt like such a failure…a hack…an imposter. Then my coach dropped this bomb on me and it has been rolling around in my brain ever since. What if the goal is incompetence?

Today’s oil sponsor is Cardamom because it is really helpful at dispelling feelings of anger and I needed it after my mistake! If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

Cardamom

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

The power of Gratitude

The power of Gratitude

I have heard for years how important gratitude is, but I ran across this really great article about a recent study on gratitude and the impact on the brain that I found so fascinating. I thought you might find it helpful too!

Today’s oil sponsor is Spikenard because it is literally called the “oil of gratitude”! It is not one of my favorite aromas but it is a powerful oil when you need it! If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

Spikenard

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

Cosmic Shift?! What in the world?

Cosmic Shift?! What in the world?

Nurse Coaching Certification update for you! A little mindfulness practice with a partner and a powerful moment with my client.

Today’s oil sponsor is Litsea because it is one of my favorite aromas and it is the “Oil of Manifestation” so when I know I am working towards my dreams I pull it out! If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

Litsea Essential Oil

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

A few of my favorite (new) things!

A few of my favorite (new) things!

There are a few things I have purchased recently that I just love! I wanted to be like Oprah and share them with you. I am not an affiliate for any of these products-I just really like them! (see links below)

Today’s oil sponsor is Whisper because I love it and use it as my “pure”fume! If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

Whisper Essential Oil Blend

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

Quip Toothbrush

Gimme Beauty Hair Ties

ANDi apple watch bands

Tenderlyrooted Sprouted Walnuts