Mental Health~A Year Later

Mental Health~A Year Later

This has been a LONG year for all of us. As a family our mental health has been full of peaks and valleys, currently we are in the valley...I just want you to know that if you are struggling, you are not alone. I chose Console essential oil blend as the...

Covid Boobs

Covid Boobs

I find today's episode topic hysterical and relatable. If you are a woman and have ever gained or lost weight you will totally understand!! I cannot wait for you to listen and laugh with me. I chose pink pepper essential oil as the oil sponsor because I...

Resilience & Hope through history

Resilience & Hope through history

My favorite genre of books to read is historical fiction. It is important to learn from our history and for me it also gives me hope for the future and proclaims the resilience of the human spirit.  I chose to have lime essential oil sponsor this episode,...

Raising Teenagers

Raising Teenagers

I was terrified of my kids becoming teenagers. I was NOT a great teenager so I assumed it would be years fraught with yelling, doors slamming, and overall discontent. Guess what? Now that I am living it, it is very different that I expected. Listen to...

#screenb4vaccine: An Interview

#screenb4vaccine: An Interview

For today’s episode I had the great pleasure to interview Dr. Hooman Noorchashm. Hooman is a physician-scientist in the Philadelphia area. He attended the University of Pennsylvania where he earned his MD degree, as well as, a PhD degree in immunology....

How much TV is too much? #askingforafriend

How much TV is too much? #askingforafriend

Binge watching TV is my jam. I really enjoy hunkering down for as many episodes as I can squeeze in. But is it too much? Should I be concerned?  This episode is Air-X essential oil blend. Why? Because it smells great and makes me happy when I diffuse it...

Angels Among Us

Angels Among Us

Remember the saying “God won’t give you more than you can handle”? Well, I believe that is not true and I have plenty of evidence as to why. I was reminded of this story when I had an unexpected consultation show up on my schedule last weekend, and I...

Ask a Nurse: Answered!

Ask a Nurse: Answered!

Today I am answering questions again! I posed a question for my podcast community over on Facebook (have you joined us yet?) wondering what they would ask a nurse if they had the chance. The questions were great and I cannot wait for you to hear my...

Chronic Pain Sucks

Chronic Pain Sucks

Today I am sharing my continued struggles with back pain, and just how much it sucks. This is never easy for me to talk about but I know there are many other people who suffer in silence. I am here for you and understand too well the desire to just get on...

An inside look at eating disorders

An inside look at eating disorders

Today begins National Eating Disorders Awareness and I had the honor of interviewing my good friends Susan and Katie. A mother/daughter duo that have experienced the depths and heights of walking through an eating disorder diagnosis and recovery. They are...

Can we make social media FUN again?

Can we make social media FUN again?

Social media was created to connect us and be FUN...boy has it been missing the mark lately. But I believe it doesn’t need to be that way. Find out how I have changed my social media experience for the better on today’s episode.  This episode is sponsored...

Idol making

Idol making

Since my enneagram episode a couple of weeks ago I have seen some posts concerned about how the enneagram affects faith and some even say it might be dangerous to Christians. I watched and read a few and formed some thoughts of my own, so today I will...

Things I have loved buying online!

Things I have loved buying online!

Today I am talking about a few online services I have loved using during this past year. I hope my review of them helps you too!  Since online buying brings me joy this episode is sponsored by Elevation essential oil blend. I threw it in my diffuser and...

Surrendering isn’t defeat

Surrendering isn’t defeat

Today I am talking about my thoughts on surrender. Drawing on my own experiences as a special needs mom and my years as a nurse I have finally figured our what surrender really means.  This episode turned out to be way more emotional than I had planned so...

Sister wives-good idea?

Sister wives-good idea?

On today’s episode I am talking about a really funny conversation I just had with a group of friends, we discussed the merits of the “sister wives” concept. I developed a little decision-making tree I think could really help all of us overworked, tired...

No snow Skills

No snow Skills

I was never taught how to play in the snow and it shows! Snow makes me feel cheerful IF I can watch it from my warm house, so this episode is sponsored by the happiest aroma on the planet: CHEER! If you want to have this handy whenever you need some...

Humans are Gross

Humans are Gross

Today I am discussing some really funny thoughts I recently had regarding how gross humans are. Brace yourself, I sort of laugh/cry through the whole thing! With gross comes stink! This episode is sponsored by Purify essential oil blend, it is the only...

Soft Pants & Sass

Soft Pants & Sass

This is my new motto. I stumbled on it by accident and I love it. Listen to find out why! This episode was brought to you by my own personal bottle of sunshine, wild orange essential oil. Do you need some sun no matter what the weather is outside? If you...

Ask a special needs Mom~Part 2

Ask a special needs Mom~Part 2

I asked this question is my Imperfect Adventure community last week: "What is one question you would ask a special needs Mom if you knew you weren't prying?". The responses were so raw and honest that it gave me chills, and a I realized this is a...

Ask a special needs Mom~Part 1

Ask a special needs Mom~Part 1

I asked this question is my Imperfect Adventure community last week: "What is one question you would ask a special needs Mom if you knew you weren't prying?". The responses were so raw and honest that it gave me chills, and a I realized this is a...