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Walking is SO good for you health, but I have had a hard time embracing it as a valid form of exercise for me. Listen to this episode to find out why. 🙂
Today’s oil sponsor is deep blue because I am 47 and stuff aches…often with no reason behind it, and this little bottle saves me every time. If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.
ESSENTIAL OIL LINK: https://doterra.me/sPcQpuYZ
Message me here~Â m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
