by Kami | Jan 17, 2022 | Podcast Mom Kami
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Do you ever say this to yourself, “If I don’t do it, WHO will?”, if you said yes, this episode is for you! Grab a pen and paper and get ready to become aware of those unconscious agreements you have been making.
Want to continue the conversation with me? Message me! m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do~
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Dec 10, 2021 | Podcast Mom Kami
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I struggle with anxiety and have for as long as I remember. In this episode I share what I have learned that has helped me deal with my emotions and work through them.
If any of this rings true for you we can continue the conversation here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Nov 19, 2021 | Podcast Mom Kami
Podcast: Play in new window | Download
This week I am jumping into Family relationships with some key things I believe are vital to create and sustain healthy families. I discuss boundaries, both external and internal, what love looks like to me, and how I am learning to love myself through it all. I hope this helps you too!
If any of this rings true for you we can continue the conversation here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Nov 12, 2021 | Podcast, Podcast Mom Kami
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In keeping with our relationship theme for November, today I am sharing some ways I am attempting to support my kids in their relationships with each other. I am keenly aware that my “typical” kids will need to rely on each other more as adults since they will be (to some degree) responsible for their special needs brother. I have a lot of feeling about it too…this is hard guys. I hope this helps you too.
Want to reach out? Message me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Oct 8, 2021 | Podcast Mom Kami
Podcast: Play in new window | Download
This week I am sharing my son Jeffrey’s elimination diet experience. We embarked on this 15 (!!!) years ago now and the memories are still so vivid, it can feel like yesterday. The process was not easy but it was incredibly empowering as you will hear! Take a listen!
Message me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Oct 1, 2021 | Podcast Mom Kami
Podcast: Play in new window | Download
I have decided to go with monthly themes and this month I am going to share what I consider to be the foundation of health: NUTRITION. It isn’t always fun or sexy to talk about what we put in our mouths, but it is vital that we understand how to truly nourish our bodies. Today I am sharing my own journey to figuring out how I needed to eat for optimal health and it was definitely not as hard as I thought it would be. I hope this helps you!
Have questions or need help with your own nutrition plan? Message me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
