I struggle with anxiety and have for as long as I remember. In this episode I share what I have learned that has helped me deal with my emotions and work through them.

If any of this rings true for you we can continue the conversation here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!