Chronic Pain Sucks

Chronic Pain Sucks

Today I am sharing my continued struggles with back pain, and just how much it sucks. This is never easy for me to talk about but I know there are many other people who suffer in silence. I am here for you and understand too well the desire to just get on with life. 

This episode is sponsored by my good buddy, deep blue. This oil blend is one of the only things to give me relief on my tough days and for that I am so grateful. If you think this might help you too, check out the link below and connect with me to discuss, just write “podcast” and I’ll know we are on the same page.  

https://doterra.me/N5LRv9UR

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

An inside look at eating disorders

An inside look at eating disorders

Today begins National Eating Disorders Awareness and I had the honor of interviewing my good friends Susan and Katie. A mother/daughter duo that have experienced the depths and heights of walking through an eating disorder diagnosis and recovery. They are passionate about sharing their story and destigmatizing eating disorders by talking about them, and I am thrilled to give them my platform to do so. It is a long one, but a really really important episode. 

Should you need more resources you can check out this website: https://www.nationaleatingdisorders.org/get-involved/nedawareness or send me a message so I can help you get connected. 

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Can we make social media FUN again?

Can we make social media FUN again?

Social media was created to connect us and be FUN…boy has it been missing the mark lately. But I believe it doesn’t need to be that way. Find out how I have changed my social media experience for the better on today’s episode. 

This episode is sponsored by frankincense essential oil which is my go to when I need to center and ground myself or make some hard decisions. Frankincense is awesome because it helps me to think clearly, if you want to have this handy whenever you need it, click on the cart in the show notes and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

 https://doterra.me/992NHRTI

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Idol making

Idol making

Since my enneagram episode a couple of weeks ago I have seen some posts concerned about how the enneagram affects faith and some even say it might be dangerous to Christians. I watched and read a few and formed some thoughts of my own, so today I will discuss them. 

I decided to have Bergamot essential oil sponsor this episode. It is my favorite citrus oil. It cheers me up, and in a hard to describe way, it “let’s the light in” when I am struggling or feeling sad about something. If you need more light in your life, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/Had0I1jD

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Things I have loved buying online!

Things I have loved buying online!

Today I am talking about a few online services I have loved using during this past year. I hope my review of them helps you too! 

Since online buying brings me joy this episode is sponsored by Elevation essential oil blend. I threw it in my diffuser and listened to the silence of a quiet (finally) house! If you want to fill your home with joyful aromas too click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/pVzyIAmh

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!