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I wanted to provide you with another mindfulness practice. It has become a cornerstone of my nurse coaching sessions and I get such great feedback I wanted to share with you too. I do not own rights to the Music or script (you can find the book here The Healing Waterfall) . I highly recommend them both!
Want to connect with me? Message me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
