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I have heard for years how important gratitude is, but I ran across this really great article about a recent study on gratitude and the impact on the brain that I found so fascinating. I thought you might find it helpful too!
Today’s oil sponsor is Spikenard because it is literally called the “oil of gratitude”! It is not one of my favorite aromas but it is a powerful oil when you need it! If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.
Message me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
