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One of my podcast community members asked me to talk about meditation. I suspect she thought I was good at it and have some super zen practice…well I am sorry to say that meditation is something that is REALLY hard for me.
Today’s oil sponsor is Align essential oil blend because when I am able to successfully meditate this blend enhances my experience and I love the idea of being more “centered” (even if I haven’t mastered it yet). If you want to get centered too, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.
ESSENTIAL OIL LINK: https://doterra.me/H70Oy4ce
Message me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
