This has been a LONG year for all of us. As a family our mental health has been full of peaks and valleys, currently we are in the valley…I just want you to know that if you are struggling, you are not alone.

I chose Console essential oil blend as the oil sponsor because it makes me feel supported during times of grief or sadness. It is my go-to right now! If you think this might help you too, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

ESSENTIAL OIL LINK: https://doterra.me/DUpNei2i

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!