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I wanted to round out Nutrition Month by interviewing someone that has great tips around our topic and I could think of no one better than my own Mom! She worked full-time and raised my sister and I alone for a period of time but always made sure we were well nourished, I learned much of what I know today because of things she taught me along the way. She also is an excellent cook and loves to experiment in the kitchen. I hope her tips help you too!
If you want more information on any of the resources or recipes she shares reach out to me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
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Step 3: Take a deep breath, and join me on the next episode. See you then!