I was very resistant to reaching out for any kind of help regarding my weight gain over the past year. I was telling myself all the things: “you know what to do”, “you teach about this”, “when you are ready you will start”~but what I really needed was some true accountability to take care of me! And I found it. Listen to find out what I am doing and how it is helping.

Today’s oil sponsor is Slim & Sassy because it is the perfect blend to support healthy metabolism and crush those cravings. You don’t have to use sheer will as you try to lose weight. Slim & Sassy is my lifesaver! If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

ESSENTIAL OIL LINK: https://doterra.me/gYnpViyp

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!