WOAH…200 episodes…I am not sure how I have done so many. Thanks for hanging out with me for so long, it is truly an honor. Today I decided to share TEN lessons I have learned along the way. I hope you enjoy it!

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If you are up for going on this Imperfect Adventure with me there are a couple of things for you to do~

Step 1: Subscribe to the podcast so you never miss an episode.

Step 2: Join our Effortless Health Community over on Facebook for more free time-saving health strategies for busy women, like YOU!