Just what the Nurse ordered

Just what the Nurse ordered

We are home from vacation and it was quite the adventure!! Happy to share the crazy AND awesome stuff during today's episode. Message me here~ m.me/kami.schaal  If you are up for going on this Imperfect Adventure with me there are a couple things for you...

Ask a Special Needs Sibling (replay)

Ask a Special Needs Sibling (replay)

We just got home from vacation so this week I am throwing it back to the beginning. Enjoy some of my favorite "special needs focused" episodes! No one signs up for being a sibling to a special needs person, and it isn't always easy. I am so grateful my...

Hard Mama Days (replay)

Hard Mama Days (replay)

We just got home from vacation so this week I am throwing it back to the beginning. Enjoy some of my favorite "special needs focused" episodes! Some days are just garbage and you need to throw in the towel! If you are up for going on this Imperfect...

Surrendering isn’t Defeat (replay)

Surrendering isn’t Defeat (replay)

We just got home from vacation so this week I am throwing it back to the beginning. Enjoy some of my favorite "special needs focused" episodes! Sometimes surrendering doesn't mean you have been defeated, especially when you are a special needs parent. If...

Ask a Special Needs Mom: Part 2 (replay)

Ask a Special Needs Mom: Part 2 (replay)

We just got home from vacation so this week I am throwing it back to the beginning. Enjoy some of my favorite "special needs focused" episodes! REPLAY from February 2021: I asked this question is my Imperfect Adventure community last week: “What is one...

Ask a Special Needs Mom: Part 1 (replay)

Ask a Special Needs Mom: Part 1 (replay)

We just got home from vacation so this week I am throwing it back to the beginning. Enjoy some of my favorite "special needs focused" episodes! REPLAY from February 2021: I asked this question is my Imperfect Adventure community last week: “What is one...

Mindfulness Exercise

Mindfulness Exercise

Today I am doing something a little different, taking you through a mindfulness exercise. I have learned a lot about mindfulness and I am doing my best to take up the practice. Enjoy! Message me here~ m.me/kami.schaal If you are up for going on this...

What is spiritual direction coaching?

What is spiritual direction coaching?

I had the pleasure of interviewing one of my coaches, Kim Hazen, she support my Christian walk and deepens my faith. What she does is super unique and might be very helpful to you too! Message me here~ m.me/kami.schaal  If you are up for going on this...

Fascinating Books

Fascinating Books

I am reading two really fascinating books right now and you might enjoy them too! Message me here~ m.me/kami.schaal  If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. Step 1: Subscribe to the podcast so...

Settling into the Season

Settling into the Season

I love to get "settled" into each season and summer is in full swing over here! Message me here~ m.me/kami.schaal  If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. Step 1: Subscribe to the podcast so you...

Doggie Vacation

Doggie Vacation

We are leaving our pandemic puppy for the first time and deciding the "right" type of vacation for him has been challenging! Message me here~ m.me/kami.schaal  If you are up for going on this Imperfect Adventure with me there are a couple things for you...

I didn’t think I had anything to talk about!

I didn’t think I had anything to talk about!

This is the #1 thing I am hearing from my coaching clients. They all feel this at the beginning of our conversations, but with a few good questions we are off to deciphering what is really going on! I love it so much. Message me here~ m.me/kami.schaal  If...

Jeffrey’s Million Questions

Jeffrey’s Million Questions

Jeffrey is so ramped up for our trip, and that means he needs to know every single detail...and that leads to a MILLION questions. I am exhausted and the trip hasn't even started yet! Message me here~ m.me/kami.schaal  If you are up for going on this...

Doing it Scared

Doing it Scared

Yesterday's interview with the Senator was so scary! I refused to let being scared stop me from doing what God has asked me to do. So here we are! Message me here~ m.me/kami.schaal If you are up for going on this Imperfect Adventure with me there are a...

Overcomplicating Health

Overcomplicating Health

This is a theme that has been coming up in my coaching calls with clients. We tend to overcomplicate things about our health and it doesn't serve us. Message me here~ m.me/kami.schaal  If you are up for going on this Imperfect Adventure with me there are...

Vacation prep post-pandemic

Vacation prep post-pandemic

We are heading to the Bahamas next week and there is a lot to think about in this post-pandemic world! Message me here~ m.me/kami.schaal  If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. Step 1:...

My circle is small

My circle is small

I have chosen to keep my circle small and most of the time it works for me, but sometimes it gets lonely. Message me here~ m.me/kami.schaal    If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. Step...

Doggie Update

Doggie Update

My good friend asked for more podcast episodes about my dogs! How could I say no?? Message me here~ m.me/kami.schaal  If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. Step 1: Subscribe to the podcast so...

Whispers in my ear

Whispers in my ear

This has been a bit of a rough week emotionally. I don't always understand why but I am trying to allow my emotions to pass and not control them. It is a hard thing to practice!   Message me here~ m.me/kami.schaal    If you are up for going on...

How do you recharge?

How do you recharge?

For this Friday's nurse coaching update I have been noticing a theme with my clients. Many of them aren't exactly sure how they recharge, and this has many health implications. Today's oil sponsor is Aromatouch because it combats stress, add a few drops...

Grateful for Live Music!

Grateful for Live Music!

We went to our first LIVE concert in more than a year and I am so grateful to get back to life! Today's oil sponsor is Marjoram because it is the best oil to soothe sore muscles after a night of standing, especially when you haven't done that in a LONG...

Jeffrey’s Pool Party

Jeffrey’s Pool Party

I am learning how to parent a special needs adult and part of that is ensuring Jeffrey gets to have adult social time. He had his first adult pool party last week and he had a great time! Today's oil sponsor is Balance because it is my #1 tool to help...

Vitamin Sea

Vitamin Sea

We just had our first trip the beach for the season and I could not be happier! Today's oil sponsor is DigestZen because it is the oil that helps me enjoy long beach days with my family, no matter what I eat. If you want to have this handy whenever you...